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Dozens of people cheering and smiling while other people reach for bubbles
UPCOMING EVENTS

Connect (in person or online) with members of the community ready to learn and grow like you! Our events give you access to self-defense seminars, cooking demonstrations, guided group meditations, and more. 

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Two children practicing fitness kickboxing and wearing colorful gloves

TAKE A CLASS

We offer classes for all ages and abilities! Explore all our classes such as kickboxing, mediation, art therapy, yoga, and more!

MISSION DRIVEN

We are a 501c3 nonprofit organization with a purpose to empower and guide members of the community on their life's journey by providing the space and home for the growth, development, and strengthening of the mind, body, and spirit. We serve our community by reducing barriers to wellness and health services, and supporting community development, education, growth, and prosperity.

Registered Charity: 93-3016844

CONTACT US

info@thetengucenter.org

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Capital Region New York,

USA and Nationwide

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